After 10 weeks of exercise and dedicated training our four volunteers from the LMFM afternoon show had their final weigh in this afternoon. Mary, Peter and Margaret were weighed by Gareth in the LMFM studio while Jack had his on Wednesday. We were delighted that everyone lost weight and Peter managed to lose an impressive 3 stone.
Gerry Kelly interviewed the participants and Gareth live on air. Everyone said that they were feeling better after the experience and wanted to keep on working on their fitness levels.
